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Keto Chow

Ketogenic Shakes

Keto Chow was founded with the goal of making enjoying a high fat, low carb ketogenic diet easier for people. Based in South Jordan, Utah, it’s a relatively small family-run company with a handful of friends shipping out orders across the United States and the world.

Because Keto is such a stark departure from the standard American diet, it can be difficult (especially when starting out) to get proper nutrition: getting the right macronutrients, vitamins, and especially electrolytes. It’s perfect for people on the go, or those that need a quick easy solution that won’t compromise their nutrition goals; and it tastes amazing!

Keto Chow was designed to be a nutritionally complete ultra-low carb keto meal replacement shake. Most “meal replacement” products are a lightly fortified protein drink, Keto Chow takes this to the next level with at least 1/3 your complete daily nutrients in each shake. No need to worry about getting your potassium, selenium, magnesium, vitamins, or other nutrients. Keto Chow uses high quality bioavailable forms that you can actually use; with Magnesium Malate, 5-Methyltetrahydrofolate for people  with the MTHFR gene mutation, Vitamin D3, Vitamin MK-7, Choline L-Bitartrate, and more.

To give direct control to you, Keto Chow allows you to use either Heavy Whipping Cream or Avocado Oil in whichever amount suits your own personal calorie needs and goals. Mix up a dozen meals and they’re ready to grab from the fridge.

Shop Online

Can be found here:

  • Online
  • Keto Chow’s Outlet Store


I’m SO grateful that I discovered Keto Chow! And they are just down the street from my home! Drinking my Keto Chow shake is literally the best part of my day! Being on the Keto diet is hard, but these guys make it super simple! And delicious! The staff are fast and SO nice! Thank you Keto Chow!

Liesl Allred,

Google Review

I’m a big fan. The product is delicious and was shipped with a minimum of packaging. The customer service was excellent with INSTANT answers to questions using the website chat function. I’m impressed with the product so far and I can’t recommend it enough. I bought 4 bags of the weekly sale flavor which saved a little money. I try and eat some of it everyday as every serving has a huge quantity of Potassium in it that I believe really helps me feel better.

Graham Garner,

Google Review

Keto chow makes a nutritionally complete meal replacement shake. With lots of flavor choices and being quick and easy to make, this is the perfect way to eat healthy, lose weight, or eat on the run.

Brandon Bauman,

Google Review

Draper, UT

  • 12577 S 265 W Ste 4A
  • Draper, UT 84020
  • 385-645-5386

Chris Bair

Keto Chow was originally started in 2015 by Chris Bair, initially just as something for his own use but eventually as something others doing a keto diet have come to love. That original recipe lives on, freely available for anyone to buy the ingredients and make themselves: “open source future food.” In September 2016, the business moved into a warehouse space in South Jordan, which has allowed the business to grow enough that Chris quit his full-time job in January 2018 to work on Keto Chow exclusively. Keto Chow is manufactured in Orem, Utah, at a FDA inspected, GMP approved, facility.